Suicidal thoughts are quite common, and even people living good lives can experience them now and then. For many, suicidal thoughts are fleeting considerations, following which they bounce back to their everyday sense of self.
Others are haunted by these thoughts on a regular basis. The risk of committing suicide is increased for a person who begins to think often on how to do it.
Experts say the causes of suicide are varied. Suicide is associated with bipolar disorder, schizophrenia, mood and personality disorders, depression, sleep deprivation, work failure, and drug abuse. Another cause cited across all the suicide-prevention websites is the feeling of helplessness.
This feeling of being helpless (overwhelmed, trapped, and unable to cope) appears to be a universal emotional experience among people with either fleeting or persistent thoughts of suicide. According to MedicalNewsToday.com, suicidal thoughts tend to arise when people “are no longer able to cope with an overwhelming situation, which could be financial, the death of somebody they love, breaking up, or a devastating, debilitating illness.”
An inner weakness in our psyche, one that goes largely undetected, produces the tendency for some people to collapse into helplessness. This weakness is sometimes felt quite acutely even by people coping with just everyday routine matters. We don’t need to be facing life-or-death situations to experience this debilitating weakness. [Read more…]