“Fantasy is a necessary ingredient in living,” said Dr. Seuss, whose children’s books have sold in the hundreds of millions. “It’s a way of looking at life through the wrong end of a telescope … and that enables you to laugh at life’s realities.”
Yes, fantasy is a wonderful, enjoyable spinoff of our imagination, especially when a magical, mischievous Cat in the Hat comes by to visit. But sometimes the visitor from our imagination is a real villain, a remorseless Grinch who not only steals Christmas but happiness and peace of mind all through the year.
Fantasies come in all shapes and sizes, and they can stick around for hours at a time. People frequently have fantasies (or daydreams or reverie) about being famous or rich, aggressive or passive, triumphant or shamed, sexually active or impotent, and bonded to others or abandoned by them. People often imagine having magical or healing powers or fantasize being someone else. People with mental disorders, or even some neurotic people, sometimes can’t distinguish fantasy from reality.
If we’re willing to look deeper, we can analyze and interpret our fantasies for the purpose of overcoming inner conflict and all its attendant miseries. [Read more…]